Cruyff turn
动作要领
克鲁伊夫转身是一招兼具隐蔽与实用性的转身过人。背对或侧对防守者时,假装要传中或长传,摆腿幅度要大、身体要倾斜,吸引对手封堵;触球前突然用脚尖把球从支撑脚后方勾回,身体随之180度转身,把球护到另一侧后加速离开。摆腿要逼真,最后触球要用脚背内侧或脚内侧控制方向。
- Approach the ball as if to strike it with the instep
- Plant the non-kicking foot beside the ball
- Swing the kicking leg past the ball without touching it
- Hook the ball behind the standing leg with the inside of the foot
- Land on the balls of the feet and push off into space
快速领悟
全世界都以为你要传中,你却把球从脚下“偷”了回来。欺骗性来自摆腿,而非触球本身。
Fake the shot, drag the ball behind your standing leg, and accelerate the other way.
常见错误
- Making contact on the fake swing
- Dragging the ball too far behind the body
- Planting the standing leg too far from the ball
- Forgetting to accelerate immediately after the turn
经典片段
- 🏆 Johan Cruyff — 1974 — FIFA World Cup, Netherlands vs Brazil
变体
- Outside-of-the-foot Cruyff turn
- Running Cruyff turn
- Cruyff stop-turn