Bolasie flick

动作要领

正面带球逼近防守者，在距离对手一步左右时，先用脚背轻推让球向前“邀请”对方出脚；随后迅速把支撑脚落在球侧，身体前倾，让触球腿从支撑腿后方绕过，用脚跟从球的底部向上猛挑，使球高高越过自己和防守者头顶。球在空中时，立即从防守者身侧加速超越，最后用胸部、大腿或脚背把球卸下，继续保持进攻。这个招式的关键在于利用前倾和支撑腿站位，让脚跟挑球产生足够的后旋和高度。

• Dribble directly at the defender with the ball about one step ahead.
• Push the ball forward with the instep to invite the tackle.
• Plant the support foot next to the ball, facing the defender.
• Swing the kicking leg behind the standing leg.
• Scoop the underside of the ball with the heel, lifting it upward and backward.
• Lean forward to help the ball rise over both your head and the defender’s.
• Sprint past the defender while the ball is in the air.
• Cushion the dropping ball with chest, thigh, or instep.

快速领悟

让球像一道弧线一样从防守者头顶飞过，而你从球下方钻过去；关键是身体前倾而不是后仰。

Heel-scoop the ball from behind your standing leg so it loops over the defender while you run under it.

常见错误

• 支撑脚离球太远，无法稳定发力。
• 用脚尖而不是脚跟挑球，导致球飞不远。
• 身体没有前倾，球飞不过防守者。

经典片段

• Yannick Bolasie — 2014 — Premier League, Crystal Palace vs Liverpool
• Yannick Bolasie — 2014 — Premier League, Crystal Palace vs Tottenham Hotspur

变体

• Reverse Bolasie
• Bolasie to volley